Tuesday, 20 January 2015

9 Ways to Change Your Life!

9. Start Coaching sessions


What Is Coaching?

Congratulations for embarking on this journey! I look forward to working together and supporting you in
achieving whatever it is you really want. This blog  is designed to help you understand the nature of
coaching and how to get the most from our partnership.

What Is Coaching?

Coaching is quickly becoming one of the leading tools that successful people use to live extraordinary lives.
Through weekly coaching sessions, my clients identify what is most important to them and align their thoughts,
words, and actions, accordingly.

As your coach, I work with you to identify what you want personally and professionally, and support you in achieving a life that you really want and love. Having a life you love starts with gaining clarity on your values, enabling more meaningful choices and consistent action. Your commitment
to your life through coaching offers a means for more balance, joy, intimacy, energy, financial abundance, focus,
and action in every area of your life.

As Your Coach I Will:

Encourage you to set goals that you truly want
Ask you to do more than you may have done on your own
Help you focus better in order to produce results more quickly
Provide you with the tools, support, and structure to accomplish more

How Is Coaching Different From Therapy Or Consulting?

Coaching is not therapy, which goes into depth about various issues, usually dealing with the past, nor is it
consulting which generally results in giving the client answers. Coaching is more action-oriented and focuses
primarily on the present and future. As your coach I enable you to determine your own “answers” through the
work done in our coaching partnership.


Who Works With A Coach?

Entrepreneurs, business owners, professionals, and people in transition are some of the people who typically
work with a coach. Regardless of their professional endeavor or place in life, all of my clients have one thing in
common: they are all successful, resourceful, and intelligent individuals who want to get even more out of their

What professional athlete hasn’t used a coach to win? Tiger Woods is already one of the best, and yet he
understands the value that comes from having someone work directly with him, someone to point out things he
can’t see, someone to keep encouraging and challenging him to achieve his greatest potential. That’s who I am
for you. Coaching is like having a personal trainer for your life!

Benefits Of Working With A Coach


Coaching is proven to work when two factors are present:

The client is willing to learn, grow, and take action
There is a gap between where he/she is now and where he/she wants to be

That’s all that is necessary for a successful coaching relationship where you can develop the right strategy,
implement a plan of action, and achieve your goals. Anything is possible within our coaching relationship.

With a coach you can: Take More, Better, and Smarter Actions


for a private session with coach Katerina please contact on

skype : katerina.efstratiadou1

e-mail : energycoaching.lux@gmail.com

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